Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6281018146988 · Data last verified:
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Common questions
How many calories are in ندى زبادي يوناني قليل الدسم?
ندى زبادي يوناني قليل الدسم by nada has 41 kcal per 100 g. One serving (160 g) is about 66 kcal.
How much protein is in ندى زبادي يوناني قليل الدسم?
ندى زبادي يوناني قليل الدسم contains 7 g of protein per 100 g — about 11.2 g per 160 g serving.
Is ندى زبادي يوناني قليل الدسم keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is ندى زبادي يوناني قليل الدسم low in sodium?
Yes — just 65 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does ندى زبادي يوناني قليل الدسم have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much ندى زبادي يوناني قليل الدسم is 100 calories?
About 244 g of ندى زبادي يوناني قليل الدسم equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is ندى زبادي يوناني قليل الدسم high in calories?
No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.
Is ندى زبادي يوناني قليل الدسم a good source of calcium?
It is a moderate source: 110 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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