Dairy & Eggs · Nutrition facts

Arla Ko Färsk Laktosfri Mellanmjölkdryck

by Arla, Arla Foods, Arla Ko

40 kcal per 100 g, with 3.9 g protein, 2.8 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Arla Ko Färsk Laktosfri MellanmjölkdryckNutri-Score ACompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
3.9 g
Protein
39% of calories
2.8 g
Carbs
28% of calories
1.5 g
Fat
33% of calories
Macro split
Protein 39%Carbs 28%Fat 33%

Nutrition facts

per 100 g
Sugar2.8g
Saturated fat1g5% DV
Sodium40mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7310865095671 · Data last verified:

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7310865095671

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Common questions

How many calories are in Arla Ko Färsk Laktosfri Mellanmjölkdryck?

Arla Ko Färsk Laktosfri Mellanmjölkdryck by Arla, Arla Foods, Arla Ko has 40 kcal per 100 g.

How much protein is in Arla Ko Färsk Laktosfri Mellanmjölkdryck?

Arla Ko Färsk Laktosfri Mellanmjölkdryck contains 3.9 g of protein per 100 g.

Is Arla Ko Färsk Laktosfri Mellanmjölkdryck keto-friendly?

With 2.8 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Arla Ko Färsk Laktosfri Mellanmjölkdryck low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Arla Ko Färsk Laktosfri Mellanmjölkdryck have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Arla Ko Färsk Laktosfri Mellanmjölkdryck is 100 calories?

About 250 g of Arla Ko Färsk Laktosfri Mellanmjölkdryck equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Arla Ko Färsk Laktosfri Mellanmjölkdryck high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is Arla Ko Färsk Laktosfri Mellanmjölkdryck a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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