Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00017508 · Data last verified:
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Common questions
How many calories are in Low Carb Granola?
Low Carb Granola has 567 kcal per 100 g.
How much protein is in Low Carb Granola?
Low Carb Granola contains 16.7 g of protein per 100 g.
Is Low Carb Granola a good source of protein?
Yes — 16.7 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Low Carb Granola high in saturated fat?
It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.
Is Low Carb Granola a good source of fiber?
It provides 13.3 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.
Why does Low Carb Granola have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), saturated fat (16.7 g); points in favor come from fiber (13.3 g), protein (16.7 g). Overall that places it in band C.
How much Low Carb Granola is 100 calories?
About 18 g of Low Carb Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Low Carb Granola high in calories?
Yes — 567 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.
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