Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770034764069 · Data last verified:
Compare Lingot Aura Bio with another foodLog Lingot Aura Bio in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Lingot Aura Bio?
Lingot Aura Bio by Fayo has 192 kcal per 100 g.
How much protein is in Lingot Aura Bio?
Lingot Aura Bio contains 10.1 g of protein per 100 g.
Is Lingot Aura Bio a good source of protein?
Yes — 10.1 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Lingot Aura Bio a good source of fiber?
It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Lingot Aura Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.1 g), protein (10.1 g). Overall that places it in band A.
How much Lingot Aura Bio is 100 calories?
About 52 g of Lingot Aura Bio equals 100 kcal.
Is Lingot Aura Bio a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Lingot Aura Bio high in sugar or fat?
Per 100 g it has 2.4 g sugar and 2.1 g fat (0.3 g saturated). Fat provides 11% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API