Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000358610124 · Data last verified:
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Common questions
How many calories are in Pain Complet À L'avoine?
Pain Complet À L'avoine by PEMA has 199 kcal per 100 g.
How much protein is in Pain Complet À L'avoine?
Pain Complet À L'avoine contains 8.3 g of protein per 100 g.
Is Pain Complet À L'avoine a good source of fiber?
It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Pain Complet À L'avoine have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.6 g), protein (8.3 g). Overall that places it in band A.
How much Pain Complet À L'avoine is 100 calories?
About 50 g of Pain Complet À L'avoine equals 100 kcal.
Is Pain Complet À L'avoine high in sugar or fat?
Per 100 g it has 2.4 g sugar and 3.1 g fat (0.4 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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