Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002676650080 · Data last verified:
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Common questions
How many calories are in Pancake Shaker?
Pancake Shaker by MiNuTo has 195 kcal per 100 g. One serving (110 g) is about 214 kcal.
How much protein is in Pancake Shaker?
Pancake Shaker contains 7.6 g of protein per 100 g — about 8.4 g per 110 g serving.
Is Pancake Shaker high in carbs?
Yes — carbohydrates provide 72% of its calories (34.5 g per 100 g, of which 6.8 g is sugar). It also delivers 1 g of fiber.
Is Pancake Shaker high in sodium?
Yes — 472.7 mg of sodium per 100 g, about 21% of the daily value.
Why does Pancake Shaker have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472.7 mg). Overall that places it in band C.
How much Pancake Shaker is 100 calories?
About 51 g of Pancake Shaker equals 100 kcal.
Is Pancake Shaker a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Pancake Shaker high in sugar or fat?
Per 100 g it has 6.8 g sugar and 2.6 g fat (1.1 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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