Other · Nutrition facts

Pain Cereales

212 kcal per 100 g, with 8.7 g protein, 36 g carbs and 3.7 g fat. Full micronutrients and serving info below.

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Pain CerealesNutri-Score BCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
8.7 g
Protein
16% of calories
36 g
Carbs
68% of calories
3.7 g
Fat
16% of calories
Macro split
Protein 16%Carbs 68%Fat 16%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.1g
Saturated fat0.5g2% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3888880000146 · Data last verified:

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Barcode

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3888880000146

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Common questions

How many calories are in Pain Cereales?

Pain Cereales has 212 kcal per 100 g.

How much protein is in Pain Cereales?

Pain Cereales contains 8.7 g of protein per 100 g.

Is Pain Cereales low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 36 g of carbs come from starch and fiber rather than sugar.

Is Pain Cereales high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Pain Cereales have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (8.7 g). Overall that places it in band B.

How much Pain Cereales is 100 calories?

About 47 g of Pain Cereales equals 100 kcal.

Is Pain Cereales high in sugar or fat?

Per 100 g it has 1.1 g sugar and 3.7 g fat (0.5 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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