Snacks · Nutrition facts

Leibniz Butterkeks - Kakao

464 kcal per 100 g, with 6.9 g protein, 69 g carbs and 17 g fat. Full micronutrients and serving info below.

Calorie dense
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Leibniz Butterkeks - KakaoNutri-Score CCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
6.9 g
Protein
6% of calories
69 g
Carbs
60% of calories
17 g
Fat
34% of calories
Macro split
Protein 6%Carbs 60%Fat 34%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar25g
Saturated fat2.2g11% DV
Cholesterol0mg0% DV
Sodium228mg10% DV
Potassium294.2mg6% DV
Calcium21.3mg2% DV
Iron2.9mg16% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4017100110818 · Data last verified:

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4017100110818

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Common questions

How many calories are in Leibniz Butterkeks - Kakao?

Leibniz Butterkeks - Kakao by Bahlsen, Leibniz has 464 kcal per 100 g.

How much protein is in Leibniz Butterkeks - Kakao?

Leibniz Butterkeks - Kakao contains 6.9 g of protein per 100 g.

Is Leibniz Butterkeks - Kakao high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.

Is Leibniz Butterkeks - Kakao a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Leibniz Butterkeks - Kakao have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (25 g); points in favor come from fiber (3.5 g). Overall that places it in band C.

How much Leibniz Butterkeks - Kakao is 100 calories?

About 22 g of Leibniz Butterkeks - Kakao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Leibniz Butterkeks - Kakao high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

Is Leibniz Butterkeks - Kakao a good source of iron?

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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