Snacks · Nutrition facts

Leibniz Biscuits With 100% Wholemeal

447 kcal per 100 g, with 8.3 g protein, 66 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Leibniz Biscuits With 100% WholemealNutri-Score CCompare
Amount

Showing values for 100 g

447 kcal
Calories
22% of a 2000 kcal day
8.3 g
Protein
8% of calories
66 g
Carbs
61% of calories
15 g
Fat
31% of calories
Macro split
Protein 8%Carbs 61%Fat 31%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar20g
Saturated fat1.9g10% DV
Cholesterol0mg0% DV
Sodium312mg14% DV
Potassium191mg4% DV
Calcium19.3mg1% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4017100114519 · Data last verified:

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4017100114519

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Common questions

How many calories are in Leibniz Biscuits With 100% Wholemeal?

Leibniz Biscuits With 100% Wholemeal by Leibniz has 447 kcal per 100 g.

How much protein is in Leibniz Biscuits With 100% Wholemeal?

Leibniz Biscuits With 100% Wholemeal contains 8.3 g of protein per 100 g.

Is Leibniz Biscuits With 100% Wholemeal high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.

Is Leibniz Biscuits With 100% Wholemeal a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Leibniz Biscuits With 100% Wholemeal have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sugar (20 g); points in favor come from fiber (7.5 g), protein (8.3 g). Overall that places it in band C.

How much Leibniz Biscuits With 100% Wholemeal is 100 calories?

About 22 g of Leibniz Biscuits With 100% Wholemeal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Leibniz Biscuits With 100% Wholemeal high in calories?

Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

Is Leibniz Biscuits With 100% Wholemeal a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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