Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3461180380158 · Data last verified:
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Common questions
How many calories are in La Duchesse?
La Duchesse has 303 kcal per 100 g.
How much protein is in La Duchesse?
La Duchesse contains 10 g of protein per 100 g.
Is La Duchesse a good source of protein?
Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is La Duchesse high in carbs?
Yes — carbohydrates provide 71% of its calories (51.9 g per 100 g, of which 0.8 g is sugar). It also delivers 5 g of fiber.
Is La Duchesse low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 51.9 g of carbs come from starch and fiber rather than sugar.
Is La Duchesse high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is La Duchesse a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does La Duchesse have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (5 g), protein (10 g). Overall that places it in band A.
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