Frozen · Nutrition facts

Taboulé Aux Petits Légumes

340 kcal per 100 g, with 12 g protein, 58 g carbs and 4.9 g fat. Full micronutrients and serving info below.

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Taboulé Aux Petits LégumesNutri-Score CCompare
Amount

Showing values for 100 g

340 kcal
Calories
17% of a 2000 kcal day
12 g
Protein
15% of calories
58 g
Carbs
72% of calories
4.9 g
Fat
13% of calories
Macro split
Protein 15%Carbs 72%Fat 13%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar7.4g
Saturated fat0.8g4% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191014029 · Data last verified:

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3266191014029

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Common questions

How many calories are in Taboulé Aux Petits Légumes?

Taboulé Aux Petits Légumes by La Vie Claire has 340 kcal per 100 g.

How much protein is in Taboulé Aux Petits Légumes?

Taboulé Aux Petits Légumes contains 12 g of protein per 100 g.

Is Taboulé Aux Petits Légumes a good source of protein?

Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Taboulé Aux Petits Légumes high in carbs?

Yes — carbohydrates provide 72% of its calories (58 g per 100 g, of which 7.4 g is sugar). It also delivers 8.5 g of fiber.

Is Taboulé Aux Petits Légumes high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Taboulé Aux Petits Légumes a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Taboulé Aux Petits Légumes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from fiber (8.5 g), protein (12 g). Overall that places it in band C.

How much Taboulé Aux Petits Légumes is 100 calories?

About 29 g of Taboulé Aux Petits Légumes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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