Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2058774899991 · Data last verified:
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Common questions
How many calories are in Crispbread Sesame?
Crispbread Sesame by Hema has 368 kcal per 100 g.
How much protein is in Crispbread Sesame?
Crispbread Sesame contains 11.5 g of protein per 100 g.
Is Crispbread Sesame a good source of protein?
Yes — 11.5 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Crispbread Sesame high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Is Crispbread Sesame a good source of fiber?
It provides 15.7 g of fiber per 100 g — 56% of the daily value, making it a high-fiber food.
Why does Crispbread Sesame have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sodium (500 mg); points in favor come from fiber (15.7 g), protein (11.5 g). Overall that places it in band A.
How much Crispbread Sesame is 100 calories?
About 27 g of Crispbread Sesame equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crispbread Sesame high in calories?
Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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