Snacks · Nutrition facts

Kind Thins Dark Chocolate Nuts And Sea Salt

499 kcal per 100 g, with 13 g protein, 31 g carbs and 33 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Kind Thins Dark Chocolate Nuts And Sea SaltNutri-Score CCompare
Amount

Showing values for 100 g

499 kcal
Calories
25% of a 2000 kcal day
13 g
Protein
11% of calories
31 g
Carbs
26% of calories
33 g
Fat
63% of calories
Macro split
Protein 11%Carbs 26%Fat 63%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar19g
Saturated fat7.5g38% DV
Cholesterol1.4mg0% DV
Sodium240mg10% DV
Potassium614.4mg13% DV
Calcium148.9mg11% DV
Iron4.5mg25% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000159546102 · Data last verified:

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Common questions

How many calories are in Kind Thins Dark Chocolate Nuts And Sea Salt?

Kind Thins Dark Chocolate Nuts And Sea Salt by Kind has 499 kcal per 100 g.

How much protein is in Kind Thins Dark Chocolate Nuts And Sea Salt?

Kind Thins Dark Chocolate Nuts And Sea Salt contains 13 g of protein per 100 g.

Is Kind Thins Dark Chocolate Nuts And Sea Salt a good source of protein?

Yes — 13 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Kind Thins Dark Chocolate Nuts And Sea Salt high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 61% of its carbohydrates.

Is Kind Thins Dark Chocolate Nuts And Sea Salt high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Kind Thins Dark Chocolate Nuts And Sea Salt a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Kind Thins Dark Chocolate Nuts And Sea Salt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), sugar (19 g), saturated fat (7.5 g); points in favor come from fiber (13 g), protein (13 g). Overall that places it in band C.

How much Kind Thins Dark Chocolate Nuts And Sea Salt is 100 calories?

About 20 g of Kind Thins Dark Chocolate Nuts And Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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