Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000167082913 · Data last verified:
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Common questions
How many calories are in Milk Chocolate?
Milk Chocolate by Boots has 521 kcal per 100 g.
How much protein is in Milk Chocolate?
Milk Chocolate contains 9.2 g of protein per 100 g.
Is Milk Chocolate high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Milk Chocolate low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Milk Chocolate a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Milk Chocolate have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (521 kcal), saturated fat (18 g); points in favor come from fiber (3.6 g), protein (9.2 g). Overall that places it in band C.
How much Milk Chocolate is 100 calories?
About 19 g of Milk Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Milk Chocolate high in calories?
Yes — 521 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.
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