Dairy & Eggs · Nutrition facts

Käse-fondue

246 kcal per 100 g, with 16 g protein, 4 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 200 g
High proteinLow carbCalcium rich
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Käse-fondueNutri-Score DCompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
16 g
Protein
29% of calories
4 g
Carbs
7% of calories
16 g
Fat
64% of calories
Macro split
Protein 29%Carbs 7%Fat 64%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat10g50% DV
Cholesterol47.6mg16% DV
Sodium800mg35% DV
Potassium65.1mg1% DV
Calcium333mg26% DV
Iron0.2mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459780987 · Data last verified:

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4061459780987

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Common questions

How many calories are in Käse-fondue?

Käse-fondue by Emmi, Meine Käsetheke, Meine Käsetheke Aldi has 246 kcal per 100 g. One serving (200 g) is about 492 kcal.

How much protein is in Käse-fondue?

Käse-fondue contains 16 g of protein per 100 g — about 32 g per 200 g serving.

Is Käse-fondue a good source of protein?

Yes — 16 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Käse-fondue keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Käse-fondue high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Käse-fondue high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Käse-fondue have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (800 mg); points in favor come from protein (16 g). Overall that places it in band D.

How much Käse-fondue is 100 calories?

About 41 g of Käse-fondue equals 100 kcal.

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