Sous Vide Egg Bites

Sous Vide Egg Bites by Cafe has 231 kcal per 100 g. One serving (130 g) is about 300 kcal.

Sous Vide Egg Bites contains 15.4 g of protein per 100 g — about 20 g per 130 g serving.

Yes — 15.4 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

With 3.8 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.5 g), sodium (500 mg); points in favor come from protein (15.4 g). Overall that places it in band C.

About 43 g of Sous Vide Egg Bites equals 100 kcal.