Nuts & Seeds · Nutrition facts

Jamaican Jerk Spice Crunchy Peanuts

569 kcal per 100 g, with 19.8 g protein, 34.8 g carbs and 37.4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Jamaican Jerk Spice Crunchy PeanutsNutri-Score DCompare
Amount

Showing values for 100 g

569 kcal
Calories
28% of a 2000 kcal day
19.8 g
Protein
14% of calories
34.8 g
Carbs
25% of calories
37.4 g
Fat
61% of calories
Macro split
Protein 14%Carbs 25%Fat 61%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar23.1g
Saturated fat5.2g26% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5070000764306 · Data last verified:

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5070000764306

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Common questions

How many calories are in Jamaican Jerk Spice Crunchy Peanuts?

Jamaican Jerk Spice Crunchy Peanuts has 569 kcal per 100 g.

How much protein is in Jamaican Jerk Spice Crunchy Peanuts?

Jamaican Jerk Spice Crunchy Peanuts contains 19.8 g of protein per 100 g.

Is Jamaican Jerk Spice Crunchy Peanuts a good source of protein?

Yes — 19.8 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Jamaican Jerk Spice Crunchy Peanuts high in sugar?

Yes — 23.1 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 66% of its carbohydrates.

Is Jamaican Jerk Spice Crunchy Peanuts high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Jamaican Jerk Spice Crunchy Peanuts high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Is Jamaican Jerk Spice Crunchy Peanuts a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Jamaican Jerk Spice Crunchy Peanuts have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (569 kcal), sugar (23.1 g), saturated fat (5.2 g), sodium (1200 mg); points in favor come from fiber (6.9 g), protein (19.8 g). Overall that places it in band D.

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