Peanut Bar With Honey

Peanut Bar With Honey has 539 kcal per 100 g.

Peanut Bar With Honey contains 18.2 g of protein per 100 g.

Yes — 18.2 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 68% of its carbohydrates.

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (539 kcal), sugar (25 g); points in favor come from fiber (7.5 g), protein (18.2 g). Overall that places it in band C.

About 19 g of Peanut Bar With Honey equals 100 kcal. It is energy-dense, so small amounts add up quickly.