Other · Nutrition facts

Italian Allrounder

279 kcal per 100 g, with 10 g protein, 40 g carbs and 5.4 g fat. Full micronutrients and serving info below.

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Italian AllrounderNutri-Score DCompare
Amount

Showing values for 100 g

279 kcal
Calories
14% of a 2000 kcal day
10 g
Protein
16% of calories
40 g
Carbs
64% of calories
5.4 g
Fat
20% of calories
Macro split
Protein 16%Carbs 64%Fat 20%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar34g
Saturated fat1.3g6% DV
Sodium6680mg290% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260431671620 · Data last verified:

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Barcode

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4260431671620

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Common questions

How many calories are in Italian Allrounder?

Italian Allrounder by Just Spices has 279 kcal per 100 g.

How much protein is in Italian Allrounder?

Italian Allrounder contains 10 g of protein per 100 g.

Is Italian Allrounder a good source of protein?

Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Italian Allrounder high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Italian Allrounder high in sodium?

Yes — 6680 mg of sodium per 100 g, about 290% of the daily value.

Is Italian Allrounder a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Italian Allrounder have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (34 g), sodium (6680 mg); points in favor come from fiber (15 g), protein (10 g). Overall that places it in band D.

How much Italian Allrounder is 100 calories?

About 36 g of Italian Allrounder equals 100 kcal.

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