Indomie Keriting Goreng Spesial

Indomie Keriting Goreng Spesial by Indomie has 444 kcal per 100 g. One serving (90 g) is about 400 kcal.

Indomie Keriting Goreng Spesial contains 11.1 g of protein per 100 g — about 10 g per 90 g serving.

Yes — 11.1 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Yes — 524.4 mg of sodium per 100 g, about 23% of the daily value.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sugar (11.1 g), saturated fat (8.9 g), sodium (524.4 mg); points in favor come from fiber (3.3 g), protein (11.1 g). Overall that places it in band D.

About 23 g of Indomie Keriting Goreng Spesial equals 100 kcal. It is energy-dense, so small amounts add up quickly.