Other · Nutrition facts

Guisantes Con Jamón

180 kcal per 100 g, with 5.3 g protein, 9.1 g carbs and 12.7 g fat. Full micronutrients and serving info below.

Serving: 300g
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Guisantes Con JamónNutri-Score BCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
5.3 g
Protein
12% of calories
9.1 g
Carbs
21% of calories
12.7 g
Fat
67% of calories
Macro split
Protein 12%Carbs 21%Fat 67%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar2.8g
Saturated fat1.8g9% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410416003595 · Data last verified:

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8410416003595

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Common questions

How many calories are in Guisantes Con Jamón?

Guisantes Con Jamón by Carretilla has 180 kcal per 100 g. One serving (300 g) is about 540 kcal.

How much protein is in Guisantes Con Jamón?

Guisantes Con Jamón contains 5.3 g of protein per 100 g — about 15.9 g per 300 g serving.

Is Guisantes Con Jamón a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Guisantes Con Jamón have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.9 g). Overall that places it in band B.

How much Guisantes Con Jamón is 100 calories?

About 56 g of Guisantes Con Jamón equals 100 kcal.

Is Guisantes Con Jamón high in sugar or fat?

Per 100 g it has 2.8 g sugar and 12.7 g fat (1.8 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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