Other · Nutrition facts

Hummus De Aguacate

219 kcal per 100 g, with 2.9 g protein, 9.2 g carbs and 18.7 g fat. Full micronutrients and serving info below.

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Hummus De AguacateNutri-Score CCompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
2.9 g
Protein
5% of calories
9.2 g
Carbs
17% of calories
18.7 g
Fat
78% of calories
Macro split
Protein 5%Carbs 17%Fat 78%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar1g
Saturated fat1.6g8% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium156.6mg3% DV
Calcium22.6mg2% DV
Iron0.6mg3% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412276011192 · Data last verified:

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8412276011192

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Common questions

How many calories are in Hummus De Aguacate?

Hummus De Aguacate by ¿Y si? de Bouquet has 219 kcal per 100 g.

How much protein is in Hummus De Aguacate?

Hummus De Aguacate contains 2.9 g of protein per 100 g.

Is Hummus De Aguacate low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 9.2 g of carbs come from starch and fiber rather than sugar.

Is Hummus De Aguacate a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Hummus De Aguacate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.5 g). Overall that places it in band C.

How much Hummus De Aguacate is 100 calories?

About 46 g of Hummus De Aguacate equals 100 kcal.

Is Hummus De Aguacate high in sugar or fat?

Per 100 g it has 1 g sugar and 18.7 g fat (1.6 g saturated). Fat provides 78% of its calories, so portion size matters most here.

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