Other · Nutrition facts

Hummus Classic

180 kcal per 100 g, with 5.5 g protein, 10 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 500g
Calcium rich
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Hummus ClassicNutri-Score CCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
5.5 g
Protein
13% of calories
10 g
Carbs
24% of calories
12 g
Fat
63% of calories
Macro split
Protein 13%Carbs 24%Fat 63%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.4g
Saturated fat1.6g8% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium126.3mg3% DV
Calcium100.3mg8% DV
Iron1.6mg9% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876368628 · Data last verified:

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Common questions

How many calories are in Hummus Classic?

Hummus Classic by Extra has 180 kcal per 100 g. One serving (500 g) is about 900 kcal.

How much protein is in Hummus Classic?

Hummus Classic contains 5.5 g of protein per 100 g — about 27.5 g per 500 g serving.

Is Hummus Classic low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Why does Hummus Classic have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.

How much Hummus Classic is 100 calories?

About 56 g of Hummus Classic equals 100 kcal.

Is Hummus Classic a good source of calcium?

It is a moderate source: 100.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Hummus Classic a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Hummus Classic high in sugar or fat?

Per 100 g it has 0.4 g sugar and 12 g fat (1.6 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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