Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8437021739244 · Data last verified:
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Common questions
How many calories are in Vrie?
Vrie by Väcka has 186 kcal per 100 g.
How much protein is in Vrie?
Vrie contains 2.7 g of protein per 100 g.
Is Vrie low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 8.4 g of carbs come from starch and fiber rather than sugar.
Why does Vrie have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Vrie is 100 calories?
About 54 g of Vrie equals 100 kcal.
Is Vrie a good source of potassium?
It is a moderate source: 659 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Vrie a good source of calcium?
It is a moderate source: 236 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Vrie a good source of iron?
It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
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