Other · Nutrition facts

Humus Sa Cveklom

by Guru

198 kcal per 100 g, with 4.7 g protein, 10.6 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 100.0g
High fiber
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Humus Sa CveklomNutri-Score BCompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
4.7 g
Protein
10% of calories
10.6 g
Carbs
23% of calories
14 g
Fat
67% of calories
Macro split
Protein 10%Carbs 23%Fat 67%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar3.5g
Saturated fat1.4g7% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8606011896230 · Data last verified:

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8606011896230

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Common questions

How many calories are in Humus Sa Cveklom?

Humus Sa Cveklom by Guru has 198 kcal per 100 g. One serving (100 g) is about 198 kcal.

How much protein is in Humus Sa Cveklom?

Humus Sa Cveklom contains 4.7 g of protein per 100 g — about 4.7 g per 100 g serving.

Is Humus Sa Cveklom high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Humus Sa Cveklom a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Humus Sa Cveklom have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (5.6 g). Overall that places it in band B.

How much Humus Sa Cveklom is 100 calories?

About 51 g of Humus Sa Cveklom equals 100 kcal.

Is Humus Sa Cveklom high in sugar or fat?

Per 100 g it has 3.5 g sugar and 14 g fat (1.4 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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