Kips Vega Filet Americain

Kips Vega Filet Americain by Kips has 220 kcal per 100 g.

Kips Vega Filet Americain contains 7.8 g of protein per 100 g.

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Yes — 543 mg of sodium per 100 g, about 24% of the daily value.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (543 mg); points in favor come from fiber (3.3 g). Overall that places it in band D.

About 45 g of Kips Vega Filet Americain equals 100 kcal.

Per 100 g it has 2.7 g sugar and 16 g fat (16 g saturated). Fat provides 67% of its calories, so portion size matters most here.