Other · Nutrition facts

Bio Hummus Klassik

210 kcal per 100 g, with 6 g protein, 10 g carbs and 15 g fat. Full micronutrients and serving info below.

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Bio Hummus KlassikNutri-Score ACompare
Amount

Showing values for 100 g

210 kcal
Calories
10% of a 2000 kcal day
6 g
Protein
12% of calories
10 g
Carbs
20% of calories
15 g
Fat
68% of calories
Macro split
Protein 12%Carbs 20%Fat 68%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar0.4g
Saturated fat1.6g8% DV
Cholesterol0mg0% DV
Sodium356mg15% DV
Potassium115.2mg2% DV
Calcium66.8mg5% DV
Iron1.3mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8713734041172 · Data last verified:

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8713734041172

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Common questions

How many calories are in Bio Hummus Klassik?

Bio Hummus Klassik by Deli Genuss has 210 kcal per 100 g.

How much protein is in Bio Hummus Klassik?

Bio Hummus Klassik contains 6 g of protein per 100 g.

Is Bio Hummus Klassik low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Bio Hummus Klassik a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Bio Hummus Klassik have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g). Overall that places it in band A.

How much Bio Hummus Klassik is 100 calories?

About 48 g of Bio Hummus Klassik equals 100 kcal.

Is Bio Hummus Klassik high in sugar or fat?

Per 100 g it has 0.4 g sugar and 15 g fat (1.6 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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