Other · Nutrition facts

Mozzarella Veggie

200 kcal per 100 g, with 3 g protein, 11 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calcium rich
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Mozzarella VeggieNutri-Score DCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
3 g
Protein
6% of calories
11 g
Carbs
22% of calories
16 g
Fat
72% of calories
Macro split
Protein 6%Carbs 22%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat14.3g72% DV
Trans fat0g
Sodium516.7mg22% DV
Calcium300mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017278166 · Data last verified:

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8480017278166

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Common questions

How many calories are in Mozzarella Veggie?

Mozzarella Veggie by Dia has 200 kcal per 100 g. One serving (30 g) is about 60 kcal.

How much protein is in Mozzarella Veggie?

Mozzarella Veggie contains 3 g of protein per 100 g — about 0.9 g per 30 g serving.

Is Mozzarella Veggie low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Is Mozzarella Veggie high in saturated fat?

It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Is Mozzarella Veggie high in sodium?

Yes — 516.7 mg of sodium per 100 g, about 22% of the daily value.

Why does Mozzarella Veggie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.3 g), sodium (516.7 mg). Overall that places it in band D.

How much Mozzarella Veggie is 100 calories?

About 50 g of Mozzarella Veggie equals 100 kcal.

Is Mozzarella Veggie a good source of calcium?

It is a good source: 300 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

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