Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876329384 · Data last verified:
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Common questions
How many calories are in Hummus Light?
Hummus Light by Carrefour, Carrefour extra has 225 kcal per 100 g. One serving (100 g) is about 225 kcal.
How much protein is in Hummus Light?
Hummus Light contains 6.7 g of protein per 100 g — about 6.7 g per 100 g serving.
Is Hummus Light low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.
Is Hummus Light a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Hummus Light have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.
How much Hummus Light is 100 calories?
About 44 g of Hummus Light equals 100 kcal.
Is Hummus Light high in sugar or fat?
Per 100 g it has 1.5 g sugar and 16 g fat (2.1 g saturated). Fat provides 68% of its calories, so portion size matters most here.
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