Granola Premium Tradicional

Granola Premium Tradicional by Mercatto has 415 kcal per 100 g. One serving (40 g) is about 166 kcal.

Granola Premium Tradicional contains 9.5 g of protein per 100 g — about 3.8 g per 40 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 57.5 g of carbs come from starch and fiber rather than sugar.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal); points in favor come from protein (9.5 g). Overall that places it in band B.

About 24 g of Granola Premium Tradicional equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 415 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

Per 100 g it has 0 g sugar and 16.2 g fat (0 g saturated). Fat provides 35% of its calories, so portion size matters most here.