Other · Nutrition facts

Go Heath

366 kcal per 100 g, with 3 g protein, 54 g carbs and 10 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Go HeathNutri-Score DCompare
Amount

Showing values for 100 g

366 kcal
Calories
18% of a 2000 kcal day
3 g
Protein
4% of calories
54 g
Carbs
68% of calories
10 g
Fat
28% of calories
Macro split
Protein 4%Carbs 68%Fat 28%

Nutrition facts

per 100 g
Fiber24g86% DV
Sugar30g
Saturated fat6g30% DV
Sodium384mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1000037721403 · Data last verified:

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1000037721403

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Common questions

How many calories are in Go Heath?

Go Heath has 366 kcal per 100 g.

How much protein is in Go Heath?

Go Heath contains 3 g of protein per 100 g.

Is Go Heath high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Go Heath high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Go Heath a good source of fiber?

It provides 24 g of fiber per 100 g — 86% of the daily value, making it a high-fiber food.

Why does Go Heath have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), sugar (30 g), saturated fat (6 g); points in favor come from fiber (24 g). Overall that places it in band D.

How much Go Heath is 100 calories?

About 27 g of Go Heath equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Go Heath high in calories?

Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.

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