Other · Nutrition facts

Soft Center Fiber Bars

366 kcal per 100 g, with 3 g protein, 54 g carbs and 10 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Soft Center Fiber BarsNutri-Score DCompare
Amount

Showing values for 100 g

366 kcal
Calories
18% of a 2000 kcal day
3 g
Protein
4% of calories
54 g
Carbs
68% of calories
10 g
Fat
28% of calories
Macro split
Protein 4%Carbs 68%Fat 28%

Nutrition facts

per 100 g
Fiber24g86% DV
Sugar30g
Saturated fat6g30% DV
Sodium384mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10271223 · Data last verified:

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Common questions

How many calories are in Soft Center Fiber Bars?

Soft Center Fiber Bars has 366 kcal per 100 g.

How much protein is in Soft Center Fiber Bars?

Soft Center Fiber Bars contains 3 g of protein per 100 g.

Is Soft Center Fiber Bars high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Soft Center Fiber Bars high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Soft Center Fiber Bars a good source of fiber?

It provides 24 g of fiber per 100 g — 86% of the daily value, making it a high-fiber food.

Why does Soft Center Fiber Bars have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), sugar (30 g), saturated fat (6 g); points in favor come from fiber (24 g). Overall that places it in band D.

How much Soft Center Fiber Bars is 100 calories?

About 27 g of Soft Center Fiber Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Soft Center Fiber Bars high in calories?

Yes — 366 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 183 kcal.

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