Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20099442 · Data last verified:
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Common questions
How many calories are in Koeksisters?
Koeksisters by Woolworths has 368 kcal per 100 g.
How much protein is in Koeksisters?
Koeksisters contains 2.2 g of protein per 100 g.
Is Koeksisters high in carbs?
Yes — carbohydrates provide 70% of its calories (63 g per 100 g, of which 29.9 g is sugar). It also delivers 2.9 g of fiber.
Is Koeksisters high in sugar?
Yes — 29.9 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 47% of its carbohydrates.
Why does Koeksisters have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sugar (29.9 g). Overall that places it in band D.
How much Koeksisters is 100 calories?
About 27 g of Koeksisters equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Koeksisters high in calories?
Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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