Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2763414910003 · Data last verified:
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Common questions
How many calories are in Mass Protein?
Mass Protein has 353 kcal per 100 g.
How much protein is in Mass Protein?
Mass Protein contains 0.3 g of protein per 100 g.
Is Mass Protein high in sodium?
Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.
Is Mass Protein a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Mass Protein have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), saturated fat (4.2 g), sodium (1600 mg); points in favor come from fiber (7.4 g). Overall that places it in band D.
How much Mass Protein is 100 calories?
About 28 g of Mass Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mass Protein high in calories?
Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
Is Mass Protein high in sugar or fat?
Per 100 g it has 4.6 g sugar and 8.9 g fat (4.2 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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