Other · Nutrition facts

Fourré Figue

358 kcal per 100 g, with 4.6 g protein, 67 g carbs and 11 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Fourré FigueNutri-Score ACompare
Amount

Showing values for 100 g

358 kcal
Calories
18% of a 2000 kcal day
4.6 g
Protein
5% of calories
67 g
Carbs
70% of calories
11 g
Fat
25% of calories
Macro split
Protein 5%Carbs 70%Fat 25%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar2.6g
Saturated fat0.9g4% DV
Sodium192mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681290730 · Data last verified:

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3175681290730

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Common questions

How many calories are in Fourré Figue?

Fourré Figue by Gerblé has 358 kcal per 100 g.

How much protein is in Fourré Figue?

Fourré Figue contains 4.6 g of protein per 100 g.

Is Fourré Figue high in carbs?

Yes — carbohydrates provide 70% of its calories (67 g per 100 g, of which 2.6 g is sugar). It also delivers 5.6 g of fiber.

Is Fourré Figue a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Fourré Figue have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal); points in favor come from fiber (5.6 g). Overall that places it in band A.

How much Fourré Figue is 100 calories?

About 28 g of Fourré Figue equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fourré Figue high in calories?

Yes — 358 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 179 kcal.

Is Fourré Figue high in sugar or fat?

Per 100 g it has 2.6 g sugar and 11 g fat (0.9 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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