Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5412038012439 · Data last verified:
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Common questions
How many calories are in Galler?
Galler has 522 kcal per 100 g.
How much protein is in Galler?
Galler contains 5.7 g of protein per 100 g.
Is Galler high in sugar?
Yes — 42.8 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 94% of its carbohydrates.
Is Galler high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Galler low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Galler a good source of fiber?
It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Galler have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (522 kcal), sugar (42.8 g), saturated fat (19 g); points in favor come from fiber (8.8 g). Overall that places it in band D.
How much Galler is 100 calories?
About 19 g of Galler equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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