Other · Nutrition facts

Chocolat

519 kcal per 100 g, with 5.3 g protein, 44.5 g carbs and 33.9 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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ChocolatNutri-Score DCompare
Amount

Showing values for 100 g

519 kcal
Calories
26% of a 2000 kcal day
5.3 g
Protein
4% of calories
44.5 g
Carbs
35% of calories
33.9 g
Fat
61% of calories
Macro split
Protein 4%Carbs 35%Fat 61%

Nutrition facts

per 100 g
Fiber9.1g32% DV
Sugar41.9g
Saturated fat19g95% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5412038861235 · Data last verified:

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5412038861235

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Common questions

How many calories are in Chocolat?

Chocolat has 519 kcal per 100 g.

How much protein is in Chocolat?

Chocolat contains 5.3 g of protein per 100 g.

Is Chocolat high in sugar?

Yes — 41.9 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Chocolat high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Chocolat low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Chocolat a good source of fiber?

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Chocolat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (519 kcal), sugar (41.9 g), saturated fat (19 g); points in favor come from fiber (9.1 g). Overall that places it in band D.

How much Chocolat is 100 calories?

About 19 g of Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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