Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5412865015337 · Data last verified:
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Common questions
How many calories are in Prenium Cookoes?
Prenium Cookoes by Paskesz has 506 kcal per 100 g.
How much protein is in Prenium Cookoes?
Prenium Cookoes contains 5.2 g of protein per 100 g.
Is Prenium Cookoes high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 57% of its carbohydrates.
Is Prenium Cookoes high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Prenium Cookoes low in sodium?
Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Prenium Cookoes have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal), sugar (30 g), saturated fat (18 g). Overall that places it in band E.
How much Prenium Cookoes is 100 calories?
About 20 g of Prenium Cookoes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Prenium Cookoes high in calories?
Yes — 506 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 253 kcal.
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