Other · Nutrition facts

Coconut Crunch

516 kcal per 100 g, with 3.2 g protein, 51.6 g carbs and 32.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Coconut CrunchNutri-Score DCompare
Amount

Showing values for 100 g

516 kcal
Calories
26% of a 2000 kcal day
3.2 g
Protein
3% of calories
51.6 g
Carbs
40% of calories
32.3 g
Fat
57% of calories
Macro split
Protein 3%Carbs 40%Fat 57%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar29g
Saturated fat19.4g97% DV
Sodium129mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5412865015368 · Data last verified:

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5412865015368

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Common questions

How many calories are in Coconut Crunch?

Coconut Crunch has 516 kcal per 100 g.

How much protein is in Coconut Crunch?

Coconut Crunch contains 3.2 g of protein per 100 g.

Is Coconut Crunch high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Coconut Crunch high in saturated fat?

It has 19.4 g of saturated fat per 100 g — 97% of the daily value, which counts as high.

Is Coconut Crunch a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Coconut Crunch have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (516 kcal), sugar (29 g), saturated fat (19.4 g); points in favor come from fiber (3.2 g). Overall that places it in band D.

How much Coconut Crunch is 100 calories?

About 19 g of Coconut Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Coconut Crunch high in calories?

Yes — 516 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

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