Sweets · Nutrition facts

Fudge Brownie Mix

by Betty Crocker

414 kcal per 100 g, with 3.4 g protein, 89.7 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Serving: 1/16 package (29 g)
Calorie denseIron richPotassium
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Fudge Brownie MixNutri-Score DCompare
Amount

Showing values for 100 g

414 kcal
Calories
21% of a 2000 kcal day
3.4 g
Protein
3% of calories
89.7 g
Carbs
89% of calories
3.4 g
Fat
8% of calories
Macro split
Protein 3%Carbs 89%Fat 8%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar58.6g
Saturated fat1.7g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium327.6mg14% DV
Potassium622.5mg13% DV
Calcium29.6mg2% DV
Iron3.1mg17% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016000197268 · Data last verified:

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0016000197268

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Common questions

How many calories are in Fudge Brownie Mix?

Fudge Brownie Mix by Betty Crocker has 414 kcal per 100 g. One serving (29 g) is about 120 kcal.

How much protein is in Fudge Brownie Mix?

Fudge Brownie Mix contains 3.4 g of protein per 100 g — about 1 g per 29 g serving.

Is Fudge Brownie Mix high in carbs?

Yes — carbohydrates provide 89% of its calories (89.7 g per 100 g, of which 58.6 g is sugar). It also delivers 3.4 g of fiber.

Is Fudge Brownie Mix high in sugar?

Yes — 58.6 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Fudge Brownie Mix a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Fudge Brownie Mix have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sugar (58.6 g); points in favor come from fiber (3.4 g). Overall that places it in band D.

How much Fudge Brownie Mix is 100 calories?

About 24 g of Fudge Brownie Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fudge Brownie Mix high in calories?

Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.

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