Fruits · Nutrition facts

Fruitbiscuit Naturel

391 kcal per 100 g, with 5.7 g protein, 73.4 g carbs and 7.5 g fat. Full micronutrients and serving info below.

Serving: 43.5 g
Calorie dense
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Fruitbiscuit NaturelNutri-Score CCompare
Amount

Showing values for 100 g

391 kcal
Calories
20% of a 2000 kcal day
5.7 g
Protein
6% of calories
73.4 g
Carbs
76% of calories
7.5 g
Fat
18% of calories
Macro split
Protein 6%Carbs 76%Fat 18%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar31.4g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium240mg10% DV
Potassium210.2mg4% DV
Calcium17.4mg1% DV
Iron1.2mg7% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710412043084 · Data last verified:

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8710412043084

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Common questions

How many calories are in Fruitbiscuit Naturel?

Fruitbiscuit Naturel by Sultana has 391 kcal per 100 g. One serving (44 g) is about 170 kcal.

How much protein is in Fruitbiscuit Naturel?

Fruitbiscuit Naturel contains 5.7 g of protein per 100 g — about 2.5 g per 44 g serving.

Is Fruitbiscuit Naturel high in carbs?

Yes — carbohydrates provide 76% of its calories (73.4 g per 100 g, of which 31.4 g is sugar). It also delivers 4.4 g of fiber.

Is Fruitbiscuit Naturel high in sugar?

Yes — 31.4 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Fruitbiscuit Naturel a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Fruitbiscuit Naturel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sugar (31.4 g); points in favor come from fiber (4.4 g). Overall that places it in band C.

How much Fruitbiscuit Naturel is 100 calories?

About 26 g of Fruitbiscuit Naturel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fruitbiscuit Naturel high in calories?

Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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