Fruits · Nutrition facts

Bosvruchten Sultana

377 kcal per 100 g, with 5.3 g protein, 73.1 g carbs and 7.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (43.5 g)
Calorie dense
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Bosvruchten SultanaNutri-Score CCompare
Amount

Showing values for 100 g

377 kcal
Calories
19% of a 2000 kcal day
5.3 g
Protein
6% of calories
73.1 g
Carbs
77% of calories
7.4 g
Fat
17% of calories
Macro split
Protein 6%Carbs 77%Fat 17%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar27.8g
Saturated fat0.7g3% DV
Sodium459.8mg20% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710412045620 · Data last verified:

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8710412045620

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Common questions

How many calories are in Bosvruchten Sultana?

Bosvruchten Sultana by Sultana has 377 kcal per 100 g. One serving (44 g) is about 164 kcal.

How much protein is in Bosvruchten Sultana?

Bosvruchten Sultana contains 5.3 g of protein per 100 g — about 2.3 g per 44 g serving.

Is Bosvruchten Sultana high in carbs?

Yes — carbohydrates provide 77% of its calories (73.1 g per 100 g, of which 27.8 g is sugar). It also delivers 4.6 g of fiber.

Is Bosvruchten Sultana high in sugar?

Yes — 27.8 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Bosvruchten Sultana a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Bosvruchten Sultana have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sugar (27.8 g), sodium (459.8 mg); points in favor come from fiber (4.6 g). Overall that places it in band C.

How much Bosvruchten Sultana is 100 calories?

About 27 g of Bosvruchten Sultana equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bosvruchten Sultana high in calories?

Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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