Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01830330 · Data last verified:
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Common questions
How many calories are in Flat Leaf Parsley?
Flat Leaf Parsley by Sainsbury's has 51 kcal per 100 g.
How much protein is in Flat Leaf Parsley?
Flat Leaf Parsley contains 3 g of protein per 100 g.
Is Flat Leaf Parsley low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 6.3 g of carbs come from starch and fiber rather than sugar.
Is Flat Leaf Parsley low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Flat Leaf Parsley have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Flat Leaf Parsley is 100 calories?
About 196 g of Flat Leaf Parsley equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Flat Leaf Parsley high in sugar or fat?
Per 100 g it has 0.9 g sugar and 0.8 g fat (0 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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