Other · Nutrition facts

Haricots Frais

32 kcal per 100 g, with 1.8 g protein, 4.1 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low carbLow calorie
Track it in the free Dietly app
Haricots FraisNutri-Score ACompare
Amount

Showing values for 100 g

32 kcal
Calories
2% of a 2000 kcal day
1.8 g
Protein
28% of calories
4.1 g
Carbs
65% of calories
0.2 g
Fat
7% of calories
Macro split
Protein 28%Carbs 65%Fat 7%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar3.3g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium3.8mg0% DV
Potassium224mg5% DV
Calcium48.5mg4% DV
Iron1mg6% DV
Vitamin C13.6mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0200605019894 · Data last verified:

Compare Haricots Frais with another food
Dietly — AI Calorie Counter

Log Haricots Frais in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Haricots Frais?

Haricots Frais by Prés Verts has 32 kcal per 100 g.

How much protein is in Haricots Frais?

Haricots Frais contains 1.8 g of protein per 100 g.

Is Haricots Frais keto-friendly?

With 4.1 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Haricots Frais low in sodium?

Yes — just 3.8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Haricots Frais have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Haricots Frais is 100 calories?

About 312 g of Haricots Frais equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Haricots Frais high in calories?

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

Is Haricots Frais a good source of vitamin C?

It is a moderate source: 13.6 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API