Fish & Seafood · Nutrition facts

Flammlachs

211 kcal per 100 g, with 20.6 g protein, 0 g carbs and 14.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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FlammlachsNutri-Score CCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
20.6 g
Protein
39% of calories
0 g
Carbs
0% of calories
14.3 g
Fat
61% of calories
Macro split
Protein 39%Carbs 0%Fat 61%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3g15% DV
Sodium1024mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718836905704 · Data last verified:

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8718836905704

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Common questions

How many calories are in Flammlachs?

Flammlachs has 211 kcal per 100 g.

How much protein is in Flammlachs?

Flammlachs contains 20.6 g of protein per 100 g.

Is Flammlachs a good source of protein?

Yes — 20.6 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Flammlachs keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Flammlachs high in sodium?

Yes — 1024 mg of sodium per 100 g, about 45% of the daily value.

Why does Flammlachs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (1024 mg); points in favor come from protein (20.6 g). Overall that places it in band C.

How much Flammlachs is 100 calories?

About 47 g of Flammlachs equals 100 kcal.

Is Flammlachs high in sugar or fat?

Per 100 g it has 0 g sugar and 14.3 g fat (3 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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