Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004030625143 · Data last verified:
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Common questions
How many calories are in Filetti Di Sgombro Dell'atlantico Al Naturale?
Filetti Di Sgombro Dell'atlantico Al Naturale by Rio Mare has 163 kcal per 100 g.
How much protein is in Filetti Di Sgombro Dell'atlantico Al Naturale?
Filetti Di Sgombro Dell'atlantico Al Naturale contains 25 g of protein per 100 g.
Is Filetti Di Sgombro Dell'atlantico Al Naturale a good source of protein?
Yes — 25 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.
Is Filetti Di Sgombro Dell'atlantico Al Naturale keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filetti Di Sgombro Dell'atlantico Al Naturale high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Filetti Di Sgombro Dell'atlantico Al Naturale have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (25 g). Overall that places it in band C.
How much Filetti Di Sgombro Dell'atlantico Al Naturale is 100 calories?
About 61 g of Filetti Di Sgombro Dell'atlantico Al Naturale equals 100 kcal.
Is Filetti Di Sgombro Dell'atlantico Al Naturale high in sugar or fat?
Per 100 g it has 0 g sugar and 7 g fat (2.2 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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