Fish & Seafood · Nutrition facts

Filets De Harengs Fumés Au Bois De Hêtre

307 kcal per 100 g, with 10 g protein, 1.2 g carbs and 29 g fat. Full micronutrients and serving info below.

Good proteinLow carb
Track it in the free Dietly app
Filets De Harengs Fumés Au Bois De HêtreNutri-Score CCompare
Amount

Showing values for 100 g

307 kcal
Calories
15% of a 2000 kcal day
10 g
Protein
13% of calories
1.2 g
Carbs
2% of calories
29 g
Fat
85% of calories
Macro split
Protein 13%Carbs 2%Fat 85%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.6g
Saturated fat3.6g18% DV
Cholesterol27.8mg9% DV
Sodium520mg23% DV
Potassium210.8mg4% DV
Calcium35.8mg3% DV
Iron0.6mg3% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8694902251503 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

8694902251503

Dietly — AI Calorie Counter

Log Filets De Harengs Fumés Au Bois De Hêtre in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Filets De Harengs Fumés Au Bois De Hêtre?

Filets De Harengs Fumés Au Bois De Hêtre by Pointe de Penmarc'h has 307 kcal per 100 g.

How much protein is in Filets De Harengs Fumés Au Bois De Hêtre?

Filets De Harengs Fumés Au Bois De Hêtre contains 10 g of protein per 100 g.

Is Filets De Harengs Fumés Au Bois De Hêtre a good source of protein?

Yes — 10 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Filets De Harengs Fumés Au Bois De Hêtre keto-friendly?

With 1.2 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Harengs Fumés Au Bois De Hêtre high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Filets De Harengs Fumés Au Bois De Hêtre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (520 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Filets De Harengs Fumés Au Bois De Hêtre is 100 calories?

About 33 g of Filets De Harengs Fumés Au Bois De Hêtre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Filets De Harengs Fumés Au Bois De Hêtre high in sugar or fat?

Per 100 g it has 0.6 g sugar and 29 g fat (3.6 g saturated). Fat provides 85% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API