Crème De Saumon Casher

Crème De Saumon Casher by Van Kohn has 324 kcal per 100 g.

Crème De Saumon Casher contains 10.8 g of protein per 100 g.

Yes — 10.8 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 590 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (590 mg); points in favor come from protein (10.8 g). Overall that places it in band C.

About 31 g of Crème De Saumon Casher equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0.2 g sugar and 29.9 g fat (3.6 g saturated). Fat provides 84% of its calories, so portion size matters most here.