Filete De Caballa Ahumada

Filete De Caballa Ahumada has 365 kcal per 100 g.

Filete De Caballa Ahumada contains 12 g of protein per 100 g.

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), saturated fat (3.6 g); points in favor come from protein (12 g). Overall that places it in band C.

About 27 g of Filete De Caballa Ahumada equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 365 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

Per 100 g it has 0.5 g sugar and 35 g fat (3.6 g saturated). Fat provides 86% of its calories, so portion size matters most here.