Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 16414215 · Data last verified:
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Common questions
How many calories are in Sardines Entières À L'huile De Tournesol?
Sardines Entières À L'huile De Tournesol by Marque Repère has 353 kcal per 100 g.
How much protein is in Sardines Entières À L'huile De Tournesol?
Sardines Entières À L'huile De Tournesol contains 11.1 g of protein per 100 g.
Is Sardines Entières À L'huile De Tournesol a good source of protein?
Yes — 11.1 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Sardines Entières À L'huile De Tournesol keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sardines Entières À L'huile De Tournesol high in sodium?
Yes — 5729.5 mg of sodium per 100 g, about 249% of the daily value.
Why does Sardines Entières À L'huile De Tournesol have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), saturated fat (4.6 g), sodium (5729.5 mg); points in favor come from protein (11.1 g). Overall that places it in band D.
How much Sardines Entières À L'huile De Tournesol is 100 calories?
About 28 g of Sardines Entières À L'huile De Tournesol equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sardines Entières À L'huile De Tournesol high in calories?
Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
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